VOCAL Midlothian are offering Carers the opportunity to attend a beginner’s course in Pilates, with Premier Pilates in Dalkeith.

If you’ve been looking for a new workout routine that can give you a good balance of flexibility, strength, muscle tone and help with a few aches and pains, Pilates may be the answer. It might look a bit intimidating at first, but it’s much easier to get into.

Voucher Availability:   The voucher allows one person to attend a three session beginner’s class between 6.30pm – 7pm on a Wednesday evening.

Please Note:  This break is only available to carers who are registered with VOCAL Midlothian.

Priority:  Vouchers are limited and priority will be given to those carers who have not benefited from VOCAL’s Wee Breaks support previously.

To Book: Click the ‘Request Break button above and the VOCAL Wee Breaks team will be in touch to discuss your request (please do not contact Premier Pilates directly).